Feminine Power Time with Christine Arylo
Education:Self-Improvement
Overgiving is giving more energy, time, money, love, effort to the people, projects, & passions in your life than needed, and as a result you deplete yourself and your resources. In this session of Feminine Power Time, you'll learn the signs of over giving, and the 9 types of over-giving - including over promising, over working, over compensating - so you can identify your OVER and bring your giving & receiving equation into balance.
We will also explore the deeper roots of why you feel compelled to give more than you really have to... this is way deeper than just good self-care. There are all kinds of crazy out-of-balance equations running our internal operating systems that we need to rewire so we can stop operating like banks that only give out withdrawls, instead of taking in deposits.
We'll end with a short but mighty meditation to see where you are over-giving in your life right now, and then I'll share a super power practice for restoring balance in your personal relationships and work life.
178: SELF LOVE. Self-Acceptance & Self-Worth (Part 1 of 4 in Self-Love Series)
177 Feminine Wisdom for the Year Ahead (PartTwo)
176: Feminine Wisdom for the Year Ahead (Part One)
175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year
174: A Different Way to Start & Create Your Next Year
173 Achievers Amnesia: 3 Proof Points You've Done More Than You Think
172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear
POWER PAUSE: Three Inquiries That Will Support You To Complete Your Year Feeling Clear
170: Work Wise Live Well (#3 of 3 in Overworked and Over It Series)
169 Overworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)
168: Overworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)
167: Sacred Rage. Holy Grief.
Overwhelmed & Over It: A Letter to the Women of the World
165: 4 Questions that Open Up Possibility (#3 of 3 in Staying Sane In An Insane World)
POWER PAUSE: Reflect, Rebalance and Reset Your Focus at Equinox
163: 4 Perspectives for Staying Sane in an Insane World
162: 4 Practices for Staying Sane in an Insane World (#1 of 3)
161 Feminine Super Power: Catalyze! Release the comfortable. Embrace the call to shift.
160: Wise Woman Tea: Living Life as a Yoga with Patsy Eisenstein
101r: Making Wise Choices: Use the Power of Both Your Head & Heart #3 of 3
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