Why do we often find ourselves pushing for longer working hours? Is it the pursuit of success, or are there deeper societal and personal expectations at play? And think about this - why is there a sense of guilt associated with working less? Are we equating our self-worth with the amount of time we invest in our work?
Join me as I examine these questions together and explore how redefining our work ethic can lead to a more balanced and fulfilling life. I'll discuss obstacles that are our in our way and work by Jeffrey Pfeffer and Alex Soojung-Kim Pang that will highlight why we may even become more productive if we do embrace this change.
Have an eye health question you want answered? Email us at hello@drrupawong.com
Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!
Let's Connect! Instagram: https://instagram.com/drrupawong
Website: https://www.drrupawong.com/
3 Tips For Identifying When To Say Yes
What Every Woman Should Know About Breast Health And Breast Cancer With Dr. Eleonora Teplinsky
Feeling Exhausted? My 4 Steps to Maintaining Productivity
Bookend Your Day With These 4 Routines For Maximum Success and Less Stress
My Top 5 Favorite Books (With Key Takeaways) For Professional Working Women
Master Your Time With This One Secret
A Holistic Treatment Approach to Managing Migraines
Are You Trying To Have It All? 3 Steps For What You Should Be Doing Instead
Why Pitching Is The Secret Weapon of Professional Women (And How To Do It)With Precious Williams
Navigating Back To School: 3 Essential Steps For Working Moms To Systemize Smooth Transitions
Learning To Lead From Within With Leadership Coach Meilan Akaka Manfre
A 3 Step System For Minimizing Interruptions And Skyrocketing Productivity
How To Avoid Expensive And Time Consuming Mistakes By Crafting a Personal Mission Statement
4 Pillars To Renew Your Most Important Resource For Productivity - Energy
My 5 Step System For Time Blocking To Optimize Productivity During Your Work Day
5 Steps To Create Work Life Balance
A System For Catching Up:Reduce Overwhelm and Make Progress
Systemizing A Morning Workout Into Your Day: Actionable Strategies To Get It Done
5 Tips For Maintaining A Vacation Mindset At Home
A System For Asking For What You Want As A Professional Working Woman
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
David Goggins Motivational Speech
Business Dad