The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Society & Culture:Relationships
Words of wisdom from a professional pivoter.
In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others.
Trigger warning: Blunt mentions of suicide and eating disorders occur in this episode.
Giving yourself permission to pivot is hard.
Societal pressures often lead us astray from what truly matters. We spend a lot of time in our lives worrying about crap that doesn't actually matter.
Ask yourself these questions: Are my current actions aligned with my current goals and aspirations? Am I open to embracing change, or do I tend to resist it? What pivotal moments have I experienced in my own life or career and what would I do differently?
Career paths are rarely linear, and sometimes it's necessary to pivot to pursue new passions or align with our changing priorities.
In medicine, we are told that pivoting is equal to failure. What if it is actually success?
We hope you enjoy this special guest episode. Find more about Dr. Jillian Rigert at www.jillianrigertcoaching.com. https://www.youtube.com/@JillianRigertDMDMD https://www.linkedin.com/in/jillian-rigert/
Listen to Jessie as a guest on Dr. Jillian's YouTube channel A Life True to You here. We discuss Sustainable Well-being.
https://www.youtube.com/@JillianRigertDMDMD https://www.linkedin.com/in/jillian-rigert/Move beyond consuming stories and information. True change happens when you do the work - virtually and/or in-person.
*Nothing shared in the Mindful Healers Podcast is medical advice.
#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach #burnout
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77. Navigating Intense Emotions in the Wake of Tragedy
76. The Power of Community
75. Loving Awareness In Action - The Science of Social Justice with Dr. Sará King
74. Honor Your Relationship With Your Mother (Encore Release)
73. Mental Health is Health
72. A Mother's Day Gift - Encore Release
71. How To Be An Even Better Mom
70. When Life Happens Don’t Resist the Wind
69. We Need Loving Kindness
68. The Science of Mindfulness
67. Teen Mental Health: Mindfulness Can Help
66. Heal Your Relationship with Money
65. Stop Trying to Fix Your Kids
64. Change Your Relationship with Your Body
63. Cultivating Mindful Families
62. Change Your Relationship with Exercise
61. Savor All the Moments of Parenthood
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