The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Society & Culture:Relationships
Words of wisdom from a professional pivoter.
In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others.
Trigger warning: Blunt mentions of suicide and eating disorders occur in this episode.
Giving yourself permission to pivot is hard.
Societal pressures often lead us astray from what truly matters. We spend a lot of time in our lives worrying about crap that doesn't actually matter.
Ask yourself these questions: Are my current actions aligned with my current goals and aspirations? Am I open to embracing change, or do I tend to resist it? What pivotal moments have I experienced in my own life or career and what would I do differently?
Career paths are rarely linear, and sometimes it's necessary to pivot to pursue new passions or align with our changing priorities.
In medicine, we are told that pivoting is equal to failure. What if it is actually success?
We hope you enjoy this special guest episode. Find more about Dr. Jillian Rigert at www.jillianrigertcoaching.com. https://www.youtube.com/@JillianRigertDMDMD https://www.linkedin.com/in/jillian-rigert/
Listen to Jessie as a guest on Dr. Jillian's YouTube channel A Life True to You here. We discuss Sustainable Well-being.
https://www.youtube.com/@JillianRigertDMDMD https://www.linkedin.com/in/jillian-rigert/Move beyond consuming stories and information. True change happens when you do the work - virtually and/or in-person.
*Nothing shared in the Mindful Healers Podcast is medical advice.
#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach #burnout
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42. Parent with Presence Instead of Worry
41. Connecting Despite Differences
40. Self-Compassion with Special Guest Dr. Steven Hickman
39. Give Yourself Permission
38. Decisions Can Be Simple
37. Getting Help Helps
36. Kindness Is The Answer
35. It’s OK To Not Be OK
34. Loving Someone Who Struggles
33. Allowing Joy
32. Time is Abundant
31. Why Intentions Are Better Than Goals
30. The Power of An Intentional Pause
29. Building A Mindful Scaffold
28. Discomfort Is Not A Problem
27. Owning Your Story As A Heroine’s Journey
26. A Gift for Fathers Day: What To Do When You Parent Differently
25. Nourish Yourself: The Secret Sauce To A Life Better Lived
24. Choose How You Spend Your Time & Energy
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