In today's episode, Rich Roll & Adam Skolnick discuss the global effects of the war in Ukraine & the devastating floods in Australia—plus endurance headlines, listener Q's & more.
Topics discussed in today’s episode include:
As always, we close things out by taking a few listener questions. Today we answer:
To read more and to peruse the show notes, click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.
To grab your copy of Voicing Change Vol. II, visit: https://www.richroll.com/voicing-change-ii/
Peace + Plants,
Rich
Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
Osher Günsberg Is Back After The (Psychotic) Break
A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
ROLL ON is… ON! (+Chris Evans)
Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide
Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Decoding Transformation: Contrary Action Is The Engine of Evolution
Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
A Masterclass On Movement & Mobility
Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self
Guru Singh Is The Master Of Change: Spiritual Tools For Positive Self-Growth
The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training
Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood
Create your
podcast in
minutes
It is Free
The Diary Of A CEO with Steven Bartlett
The Daily
The Runner’s World Show
Human Race
Beginner: the Guardian guide to running