In this episode Dr Seiler answers questions from the recent 2022 livestream event “Durability and High Intensity Repeatability” in endurance training.
Click here if you'd like to access the full livestream on demand for $49AUD which includes a PDF copy of the presentation notes and ongoing access to the learning modules.
Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.
Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.
Featured Sponsor:POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services.
Our goal is to get you back to your Physical Best. Find out more about telehealth consultations and book online here>>.
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180: Featured Performer: Milly Clark - AUS Olympic Marathoner (2016), Dietitian
179: Expert Edition: Clare Minahan (PhD) - Considerations of the Female Athlete
178: Expert Edition: Trent Stellingwerff - (PhD) Director Performance Solutions Canadian Sport Institute-Fuelling for endurance sports & Energy Availability
177: Expert Edition: Ian Griffiths Sports Podiatrist: Foot Orthoses - facts and fiction
176: Scott Douglas - Interest Edition: Bestselling Author: Running is my Therapy
175: Braden Currie - Dual Asia Pacific Ironman Champion, 3x World Multisport Champion
174: Chloe McLeod - Expert Edition: Advanced Sports Dietitian, Gut health for health & performance
173: Dr Jo Lukins - Psychologist, Author 'The Elite'
172 - Stephen Seiler - Sports Scientist - Polarised Training
171: Neil Meigh - Dr Physiotherapy, @kettlebellphysio, PhD Bond University
170: Zane Robertson - NZ Marathon Record Holder 2:08:19, 59:47 half marathon, Comm Games Bronze (5000m, 2014), Olympian
169: Glynis Nunn - OAM, Olympic Heptathlon Champion (1984)
168: Kim Keedle - Formula 1 Racing Haas (Interest Edition)
167: Jared Powell - Dr Physiotherapy, @shoulder_physio, PhD Bond University
166: Ryan Sandes - Trail Running Champion, 2017 Western States 100mile Champion
165: Meb Keflezighi - 4x US Olympian, New York & Boston Marathon Champion, Silver Marathon Medalist (2004)(Featured Performer)
164: Joseph Coyne - Strength Conditioning Exercise Physiology Performance Coaching (Expert Edition)
163: Jules McConnel - 2007 Australian Canopy Piloting Intermediate Speed Champion and Current Female National Sky Diving Record Holder
162: Hayden Wilde - Double World Champion XTERRA (U/19) & NZ Professional Triathlete
161: Dr Peter Malliaras - Specialist Tendinopathy Physiotherapist
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