Free Yourself from Overwhelm (Release the Heaviness)

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Take a moment now…

To come back to yourself.

To step outside the noise.To lay down what you’ve been holding.Just for a little while.

PAUSE

You’ve been carrying so much.Juggling.Managing.Responding.Running.

And sometimes it feels like there’s no space left for you.Just one more task, one more call,One more need that’s not your own.

PAUSE

But underneath it all—There’s stillness.There’s breath.There’s you.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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