Anne and Michelle often talk about detoxing our bodies, but did you know we can also detox our homes? Today they’re delving into that topic and discussing everything from air filters to furniture. Listen in and learn ways you can begin to reduce your exposure to toxins.
Topics
3:12 - Michelle’s updates 6:15 - Anne’s updates 15:28 - Detoxing your home intro 16:35 - Reducing your toxic exposure 18:20 - Air filters + servicing HVAC 23:50 - Mold 26:38 - EMF and WiFi exposure 31:12 - Cleaning products 37:24 - Lead 40:38 - Buying furniture 53:40 - Clearing VOCs 56:30 - Meal of the week
Links we mentioned in the podcast:
The Whole Life Detox FB Group Posh and Lavish Mattresses Burrow Crate and Barrel IKEA Room & Board Radiolab Poison control podcast episode More from Michelle More from Anne#23 - Healing Holiday Gift Ideas
#22 - Listener Q&A: GAPS, AIP, Elemental Diet
#21 - Socializing and Holidays on a Healing Diet
20 - All About Candida
#19: Yoga, Gut Healing & More w/ Candace Moore of YogaByCandace
#18 - Transitioning Away From Vegetarianism, Going Off Birth Control, Getting Back Your Period
#17 - Why Your Healing Diet Shouldn't Be Perfect
#16 - All About The Autoimmune Protocol with Dr. Sarah Ballantyne, The Paleo Mom
#15 - Guilt around going AIP, how to get in more bone broth & collagen, and skin conditions
#14 - Finding the Root Cause of Your Health Issue
#13 - Non-Toxic Makeup and Body Care Products
#12- Intuitive Eating With Food Intolerances with Simi Botic
#11: Listener Questions - Food Sensitivity Testing, Histamine Intolerance & Pantry Staples
#10 - Understanding Mast Cell Activation Disorder with Dr. Afrin
#9 - How to Stop Freaking Out Over Health News
#8: Crucial Steps To Healing Your Gut
#7: Fatigue, Failed Food Reintroduction Symptoms & Carb Tolerance
#6 - Healing Hashimotos, POTS, and Adrenal Fatigue
#5 - All About Elimination Diets
#4: How To Stop The Comparison Trap
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