Anne and Michelle often talk about detoxing our bodies, but did you know we can also detox our homes? Today they’re delving into that topic and discussing everything from air filters to furniture. Listen in and learn ways you can begin to reduce your exposure to toxins.
Topics
3:12 - Michelle’s updates 6:15 - Anne’s updates 15:28 - Detoxing your home intro 16:35 - Reducing your toxic exposure 18:20 - Air filters + servicing HVAC 23:50 - Mold 26:38 - EMF and WiFi exposure 31:12 - Cleaning products 37:24 - Lead 40:38 - Buying furniture 53:40 - Clearing VOCs 56:30 - Meal of the week
Links we mentioned in the podcast:
The Whole Life Detox FB Group Posh and Lavish Mattresses Burrow Crate and Barrel IKEA Room & Board Radiolab Poison control podcast episode More from Michelle More from Anne#44 - Healing with Self Love with Meg Doll
#43 - AIP Made Simple with Sophie Van Tiggelen
#42 - Listener Questions about Healing Your Hormones
#41 - Melissa's Food Freedom
#40 - How to Apply Hippie Health Trends
#38 - Listener Q&A: PCOS, Epstein-Barr, and Finding a Doctor
#37 - Adrenal Fatigue: A Modern Day Epidemic
#36 - Supporting Your Significant Other Through Chronic Illness (with our husbands as our guests!)
#35 - Struggling to heal, diatomaceous earth and more
#34 - Weight Loss with Hashimotos and Mold Toxicity & "Help, I've been glutened!"
#33 - Healing with Chiropractics with Courtney Kahla
#32 - Traveling While Following a Healing Diet
#31 - Fertility and Pregnancy with Autoimmune Diseases with Alaena Haber
#30 - Mistakes That Can Stall Your Healing
#29 - Fitness with Chronic Illness with Andrea Wool
#28 - Listener Q&A : Reducing Exposure to Toxins, Managing Low Energy, and More
#27 - Real Food Pregnancy with Liz Wolfe
#26 - Balancing Blood Sugar
#25 - How to Build an Online Nutrition Business
#24 - Living with Non-paleo Family & Getting Their Support
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