Here at Switch4Good, we are all about embracing change, so for today’s episode, we are ‘switching’ things up on the podcast. Instead of having an expert on our show to inspire all of you in the audience, we’re bringing our inspirational audience onto the show. In this episode, we interview three lovely podcast listeners about their inspiring transformational journeys that they’ve all bravely undertaken.
Today you’ll hear from Jess McKay, someone who has found a way to combine his love of puppets and animal rights in a positive way. You’ll also hear from Mary Cline, a woman who proves that change is possible at any stage of life. Lastly, we sit down with Jim Stark, a man who followed the Standard American diet and ended up with Standard American Health issues. We talk to him about his healing journey through plant-based foods and a willingness to change.
We know that you will walk away from today’s episode simply inspired. And a reminder that you, our audience, inspire us every single day!
What we discuss:
Resources:
Connect with Switch4Good
YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
Facebook - https://www.facebook.com/Switch4Good/
Podcast Chat Group - https://www.facebook.com/groups/podcastchat/
Instagram - https://www.instagram.com/switch4good/
Twitter - https://mobile.twitter.com/Switch4GoodNFT
Website - https://switch4good.org/
234 - Optimize Your Gut for Great Health With Dr. Monisha Bhanote
233 - A Skeptic Transforms: From Carnivore Diet To Plant-Based
232 - Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud
231 - Your Last Bad Day with Meditation Teacher Michael O’Brien
FLASHBACK FRIDAY - From 400 LBS to Climbing Mountains with Tim Kaufman
230 - How to Beat Long-haul COVID with Dr. Melissa Mondala & Dr. Micah Yu
229 - The Language of Veganism with Author Colleen Patrick-Goudreau
228 - Find Yourself through Travel with VegVoyages Founder Zac Lovas
227 - Quick & Easy Plant-Based Cooking on a Budget with Author Toni Okamoto
FLASHBACK FRIDAY - Anti-Aging Secrets from Chef Babette Davis
226 - Animal Protein without the Animal with Every Company Founder Arturo Elizondo
225 - An Inflammation Nation with Dr. Sunil Pai
224 - Pain-Free Living with Physical Therapist, Author & Body Guru Eileen Kopsaftis
FLASHBACK FRIDAY - From Pedaling Shell Oil to Co-Founding the Largest Plant-Based News Site in the World with Robbie Lockie
223 - Alexandra is Not in Jail
222 - Meet the Only Woman in History to Kayak the Amazon River from Source to Sea with Athlete Activist Darcy Gaechter
221 - From On the Ice to Behind the Mic with Georges Laraque
220 - How to Deal with Chronic Pain with Dr. Andrea Furlan
219 - Improve Performance in Sports & Business through Exercise & Diet with Sharon McDowell-Larsen PhD
218 - Let’s Party with Vegan Nacho Cheese Creator Lauren Joyner
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