We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
249 Real-Life Examples of Building Self-Trust With ADHD
248 Stop Saying Sorry
247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"
246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client
245 Burn Your To-Do List
244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths
243 Creating a (Doable) Vision for 2024
242 How to Build Self-Trust Even with ADHD
241 Why do ADHDers Struggle with Self-Trust?
240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics
239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD
238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift
237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)
236 FOCUSED Member Chat: How Does Generational Trauma Impact Us?
235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain)
234 The Unexpected Link Between Trauma & Your Messy Home
233 One Year Sober: A Mom's Perspective on Weed and ADHD with Natalie Chien
232 Your Brain's Not Broken with Dr. Tamara Rosier
231 Acquiring ADHD Medication: Why Is This Process SO DANG HARD?!
230 Racial Identity, Trauma, and ADHD with Annahid Dashtgard
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