Midlife Conversations with Natalie Jill
Education:Self-Improvement
Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed away. Devastated, scared, shocked, mad, Nell experienced ALL of the emotions.
What got her through that time was the very skills she had practiced for YEARS.
She implemented a freedom transformational method to help herself survive, heal, and thrive after child loss.
As a resiliency coach, hypnotherapist, and speaker, Nell Rose Foreman helps her clients find peace and calm to thrive in difficult situations. She is the creator of the Freedom Transformational Method (FTM), a unique evidence-based method using a blend of brain science, transformational psychology, embodied cognition, and ancient wisdom. She empowers her clients to see a new perspective, challenge beliefs that are not serving them, and create a life of their highest potential.
Her greatest passion is to help others do the same. In difficult situations, most people focus on Post Traumatic Stress (PTS) and forget about Post Traumatic Growth (PTG). Her mission is to help at least 1 million individuals to understand PTG and thus attain personal peace.
I asked Nell to join me here on Leveling up today to help us navigate the grief, fear and loss many of us our feeling with the current reality of the world
In this episode, you will learn:
Why grief if ok if handled properly How you can navigate the fear during COVID-19 What is Post Traumatic Growth How to feel free instead of trappedRejuvenate Before You Operate with Dr. Anthony Youn
10 Midlife Health Lessons I Learned Last Year
Is Infrared Sauna Therapy the Ultimate Health Hack with Connie Zack
Community, Fashion and Connection in Midlife with Lindsey Schwartz
My Explant, Capsulectomy, and Lift! Meet My Surgeon Dr. Ricky Brown
Cortisol and Stress in Midlife with Keri Glassman
Preventing Fractures and Osteoporosis as We Age with Kevin Ellis
Breast Implant Illness and Explant Preparation with Erin Souza
How to Effectively Use Intermittent Fasting with Cynthia Thurlow
What is Happening to Our Midlife Hormones? with Wise and Well
Breast Implants… The Decisions, The Regrets, The Issues with Dr. Amie Hornaman
What to Say When You Don't Know What to Say with Sam Horn
Forever Strong Even In Midlife with Gabrielle Lyon
When Children Become the Parents…Navigating Aging Parents with Shivan Sarna
How To Use Your Words to Create the Life You Want with Michael Bernoff
So This Is 50! Aging Well Through Menopause with Laura Heikkila
Reversing Disease Progression and Slowing the Aging Process with Hyperbaric Therapy with Aimee Allenback
Vaginal Rejuvenation in Midlife with Dr. Cheri Ong
How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero ND
Is Your Thyroid Hurting or Helping You with Dr. Izabella Wentz
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