Midlife Conversations with Natalie Jill
Education:Self-Improvement
Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed away. Devastated, scared, shocked, mad, Nell experienced ALL of the emotions.
What got her through that time was the very skills she had practiced for YEARS.
She implemented a freedom transformational method to help herself survive, heal, and thrive after child loss.
As a resiliency coach, hypnotherapist, and speaker, Nell Rose Foreman helps her clients find peace and calm to thrive in difficult situations. She is the creator of the Freedom Transformational Method (FTM), a unique evidence-based method using a blend of brain science, transformational psychology, embodied cognition, and ancient wisdom. She empowers her clients to see a new perspective, challenge beliefs that are not serving them, and create a life of their highest potential.
Her greatest passion is to help others do the same. In difficult situations, most people focus on Post Traumatic Stress (PTS) and forget about Post Traumatic Growth (PTG). Her mission is to help at least 1 million individuals to understand PTG and thus attain personal peace.
I asked Nell to join me here on Leveling up today to help us navigate the grief, fear and loss many of us our feeling with the current reality of the world
In this episode, you will learn:
Why grief if ok if handled properly How you can navigate the fear during COVID-19 What is Post Traumatic Growth How to feel free instead of trappedIntermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin
The Money Mentality to Change your Finances in Midlife with Kine Corder
Fashion Do's and Don'ts in Midlife with Wendy from Goodbye Crop Top
CrossFit in Midlife with Deborah Moore
Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha
The Importance of Muscle Building in Midlife with Tara Garrison
Why Bone Broth is the Secret to Getting Healthy with Dr. Kellyann Petrucci
Listen Up is Becoming Midlife Conversations
285: The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally
284: Avoiding the Emergency Room in Midlife with Dr. Alex Jabourian
283: Money Matter - Fixing & Growing Midlife Nest Eggs with Bret Johnson
282: Maximized Fat Loss As We Age with Clark Bartram
281: What is the Carnivore Diet with Dr. Paul Saladino
280: Fighting Autoimmune Disease & Depression Holistically with SoulCBD Founder Mike Lee
279: MenuPause with Dr. Anna Cabecca
278: Starting and Expanding an Online Business with Chalene Johnson
277: Not Today Cancer! Navigating Cancer in the Family with Jen & Darren Delvaux
276: Re-Igniting Your Sensual Desires and Your Relationship with Jade Bryce
275: Unashamed and Untamed with Jade Bryce
274: Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott
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