The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Fuel up on power foods that can help trap calories, flush the fat out of your system, and help you lose and keep weight off for good!
Dr. Neal Barnard, author of The Power Foods Diet, joins "The Weight Loss Champion" Chuck Carroll, chef Dustin Harder, and Shauné Hayes for The Power Foods Revolution.
Dr. Barnard outlines the best foods for weight loss and why they are more effective than other so-called "diet foods."
Dustin Harder gives a preview of delicious recipes that will help unwanted pounds melt away.
Shauné and Chuck also share how they've put these power foods to work to lose nearly 400 pounds combined!
From the nutrition news desk, Chuck reports on a study showing . Did you know that more than half of calories in the standard diet come from these types of foods?
On This Show
- 3 ways power foods are effective for weight loss
- Top foods for weight loss
- The pitfalls of other diets for sustained weight loss
- Breakfast, lunch, dinner recipes
- Sauces, snacks, and desserts for weight loss
- And more!
Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.
— — THE POWER FOODS DIET — —
Pre-order the book: https://amzn.to/3GmCxUj
— — PROCESSSED FOOD STUDY — —
https://bit.ly/UPFHealthAnalysis2024
— — EVENTS — —
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
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— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
X: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Dustin Harder
Instagram: https://www.instagram.com/thedustinharder
Facebook: https://www.facebook.com/theveganroadie
Website: https://dustinharder.com
— — —
Shauné Hayes
Website: https://www.theshaunelife.com
Instagram: https://www.instagram.com/theshaunelife
Facebook: https://www.facebook.com/shaunehayes
YouTube: https://www.youtube.com/user/shaunehayes
— — —
Physicians Committee
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Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A
Food Addiction: Genetics, Cheat Days, Most Addictive, and More | Dr. Ashley Gearhardt
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
The Future of Treating Heart Disease | Dr. Baxter Montgomery
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Cut Your Grocery Bill in Half: Healthy Eating Hacks! | Toni Okamoto From Plant-Based on a Budget
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