Podcast – Real Food Whole Health
Technology
In this episode, I am visiting with Nina Nelson of Shalom Mama and we’re talking about living simply and naturally and saving money with DIY projects and gifts, living and giving intentionally, her adventures living in a converted school bus (with 4 kiddos!), minimalism and decluttering, herbal remedies and essential oils, balancing emotions with essential oils, how we live with essential oils in our every day lives, our shared love for mason jars and so much more!
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From this episode:
Nina’s website, Shalom Mama
Essential Oils
Outdoor Clothesline
Chemicals in Laundry Detergents
Homemade Laundry Detergent
Buy Natural Detergent
Natural Gift Ideas– free ebook
Follow our #realfoodroadtrip on Instagram
Nina’s “skoolie”– converted school bus
I’m Fine, Thanks
AirBnB
Cuppow Standard Drinking Lid
Cuppow Straw Drinking Lid
Mason Jar Pour Spout
Wide Mouth Mason Jars- quart or pint
Essential Oils
How To Make Your Own Remineralizing Toothpaste
Dr Bronners Castille Soap
How To Make Your Own Non-Toxic Deodorant
How to Make a Non-Toxic All-Purpose Cleaner
Common Ground Fair– Unity, Maine
MOFGA
Bach Rescue Remedy
Apis mel homeopathic remedy (stings, bites)
RFWH27: Get Free From Cluttered Chaos, Nourishing Minimalism, How Clutter Affects Your Health and Wellbeing and the Journey from Chaos to Calm with Six Kids with Guest, Rachel Jones
The Zero Waste Home by Bea Johnson
Herb Posts on Shalom Mama
Homemade Herbal Healing Balm
Real Food Recipes and DIY on our Pinterest boards
French Toast Latte
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The post RFWH33: Simply Living Naturally- The Joy of Simplifying and Going Natural, DIY Natural Gift Giving, Saving Money with DIY, Living in a Small Space, A School Bus Adventure, Essential Oils and Emotions with Guest, Nina Nelson appeared first on Real Food Whole Health.
RFWH43: A Family Journey- To Real Food Through WWOOFing on Organic Farms, Traveling with Four Kids Cross-Country in an Airstream, Gut Healing with the GAPS Diet, Becoming a Nutritional Therapist and T
RFWH42: Travel Tuesdays, Colorado Springs, Pikes Peak, Anasazi Cliff Dwellings, Garden of the Gods, Glenwood Canyon and Grand Junction, Colorado
RFWH41: A Real Food Chef Shares Farmers Market Shopping Tips, Embracing the Now, While Preparing for Change, Location Independence and a Freedom Plan with Guest, Erin Davy
RFWH40: Travel Tuesdays, Denver, Colorado, RVing at 9000 feet, Boulder, Colorado, Estes Park and Rocky Mountain National Park
RFWH39: Moving to New Zealand, A Journey to Real Food and Health, Essential Oils and Clean Living, The #changeonething Challenge with Guest, Robin Konie
RFWH38: Travel Tuesdays, Our Big Yellowstone National Park Adventure, Exploring the Grand Tetons and Jackson Hole, Wyoming
RFWH37: Home Cured Olives and Talking Cultured Foods, An RN’s Take on the Dramatic US Health Shift, Her Real Food Journey, Changing Your Health and Staying on Budget
RFWH36: Travel Tuesdays, Missoula, Montana and Bozeman, Montana- Real Foodie Finds, Thunderstorms and Wildfires, Oh My!
RFWH35: A Career in Nutrition and Natural Health, A Personal Health Journey with Thyroid and Autoimmune Issues, Being Your Own Health Advocate, Cutting Out Information Overload, Valuing Progress Over
RFWH34: Travel Tuesdays, From Montana to Alberta, Canada- Calgary, Banff National Park and Lake Louise, Icefields Parkway
RFWH32: Travel Tuesdays, From Olympia WA to Montana, Exploring Kalispell and Whitefish Montana, Visiting Glacier National Park
RFWH31: All About Kombucha- That Why’s, What’s and How’s of Kombucha and How To Make Your Own, Caring For Your Gut Health and Bacteria Buddies with Guest, Hannah Crum
RFWH30: Travel Tuesdays- Olympia and Tacoma Washington, Exploring The Olympic Peninsula and Olympia National Park, Sequim Lavender Festival and Mt Rainier National Park
RFWH29: Making Herbal Coffee and Healthifying the Cozy Coffee Ritual, Loving Your Liver and Supporting Your Adrenals, The Journey Through Thyroid Disease and Jamming on Real Food with Guest, Jessica E
RFWH28: Travel Tuesdays- Bellingham Washington, Stunning Drive to Mt. Baker, Whale Watching in Anacortes, Coastal Towns, Whidbey Island and Vancouver BC
RFWH27: Get Free From Cluttered Chaos, Nourishing Minimalism, How Clutter Affects Your Health and Wellbeing and the Journey from Chaos to Calm with Six Kids with Guest, Rachel Jones
RFWH26: Travel Tuesdays, Cruising to Alaska on the Celebrity Solstice- Ketchikan, Juneau and Skagway, Tracy Arm Fjord and Victoria B.C.
RFWH25: Kitchen Ninja Tips and Tricks- Transitioning Kids to Real Food, Meal Planning, Batch Cooking, Save Time and Stress Less to Get Healthy Real Food on the Table FAST with Guest, Orleatha Smith
RFWH24: Travel Tuesdays, Seattle, Washington- Pike’s Place Market, Foodie Finds, Playing Tourist, Wine, Whiskey and Pride
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