For this week’s episode of the Therapy Works podcast, we released a very important conversation with Charles Spencer, where he opens up about his experience of childhood sexual abuse in boarding school. In this bonus episode, the three of us talk about our takeaways from that conversation, and what really resonated in us when we heard Charles’ story.
Key Points Discussed:
For more information, please visit the National Child Traumatic Stress Network - https://www.nctsn.org
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QUESTION EP: When do you know it's time to see a therapist?
QUESTION EP: How do you find the right therapist?
BONUS EP: Vanessa Vander on how her divorce made her feel like a failure
David Harewood on facing the pain and poison of the past
Lisa Smart on how to live her best life after her daughter’s death
Sadie Frost on finding purpose after her children left home
Amber Jeffrey on her anger in grief and discovering what really matters in life
Will Young on childhood trauma and how singing saved him
Meg Fowler on making difficult life decisions and the rollercoaster of IVF
Rosie Jones on refusing to be defined by her disability
Joanne on navigating her painful estrangement from her daughter
Dr Rupy Aujla on discovering that every challenge is an opportunity
Clare Hatton on the unbearable pain of watching your child suffer a mental breakdown
Ruby Wax on how she learnt to use comedy as a way to bear the unbearable
Julia Samuel sits in the therapy chair and shares the challenges she has faced
Zoe Blaskey on navigating the huge challenges of motherhood
Abi Morgan on personal trauma and rewriting the narrative
Jonny Wilkinson on how success ultimately brought him pain
Maya Shankar on her heartbreaking fertility challenges and the importance of kindness
Evanna Lynch on her relationship with fame and her desire to create deep connections
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