For this week’s episode of the Therapy Works podcast, we released a very important conversation with Charles Spencer, where he opens up about his experience of childhood sexual abuse in boarding school. In this bonus episode, the three of us talk about our takeaways from that conversation, and what really resonated in us when we heard Charles’ story.
Key Points Discussed:
For more information, please visit the National Child Traumatic Stress Network - https://www.nctsn.org
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Agony Aunties: Sibling struggles
Agony Aunties: Navigating divorce and affairs
BONUS: How do I know when it's time to end therapy?
BONUS: How can therapy help me?
BONUS: A guide to navigating Christmas
Alain de Botton’s insights on psychotherapy, love and navigating Christmas
Gabby Logan on her strength beyond sports
Lesley on the impact of unearthing family secrets
Lorraine Candy on unravelling, menopause, and the power of identity
Gulsom Gohar on survival, hope and crossing borders
Izzy Judd on music, motherhood, and finding light
Kit Vincent on finding courage and humour in the face of adversity
Rio Ferdinand on love, loss, and laughter
Maria Indermühle on her MS diagnosis and the healing power within
Brendan Cox on embracing tragedy, community, and compassion
Azariah Hope on how our past shapes our present
Lemn Sissay on foster care and finding forgiveness
Amanda Prowse on breaking free from criticism and class constraints
Trinny Woodall on fear, friendship and facing the past
QUESTION EP: What are the biggest myths about therapy?
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