This week’s show is supported by our friends at Runderwear. Jo Pavey aims for number 6, there’s a new WR for half marathon (aged 13), and Tony’s into plane pulling. Martin speaks to movement specialist and author of The Art of Running Shane Benzie, you rate your runs and for the first time you share your marathon talk kit around the hound.
Episode 525 - Charlie Spedding
Episode 524 - 10 years on
Episode 523 - Fergus Crawley (Part Two)
Episode 522 - Welcome to 2020. Fergus Crawley (Part One)
Episode 521 - Steph Davies.
Episode 520 - Happy Christmas with Holly, Martin, Tom and Tony.
Episode 519 - Andy Davies
Episode 518 - Anna McNuff
Episode 517 - Shelli Gordon
Episode 516 - Jess Piasecki
Episode 515 - Hope Virgo
Episode 514 - Tommy and Eoin Hughes
Episode 513 - Pete Stables
Episode 512 - Dr Annemarie O'Connor
Episode 511 - Jared Goldman
Episode 510 - Ed Caesar and the 1:59
Episode 509 - Renee McGregor
Episode 508 - Paul Hobrough
Episode 507 - Sanjay Rawal
Episode 506 - Gerda Steyn
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