We’ve all heard the saying, “What doesn’t kill you makes you stronger.” But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that pain can have benefits — but not necessarily the ones we expect.
Enjoy this episode? Make sure to check out last week's kick-off to our Healing 2.0 series, where we explore how the stories we tell about ourselves shape our lives in profound ways.
You 2.0: Did That Really Happen?
You 2.0: When Did Marriage Become So Hard?
You 2.0: In the Heat of the Moment
You 2.0: Cultivating Your Purpose
Losing Alaska
Stage Fright
Playing the Gender Card
You, But Better
The Influence You Have
What Twins Tell Us
The Power of Apologies
The Power of Mercy
What are the Odds?
This is Your Brain on Ads
Why We Hold on to Things
Loss and Renewal
Tribes and Traitors
Our Noisy Minds
The Fake Bride
Josh Gitelson: My Unsung Hero
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