2594: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness
Optimal Living Daily - Personal Development and Self-Improvement

2594: Why ”I Don’t Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness

2022-12-18
Steve Kamb of Nerd Fitness shares why “I don't have time” is a big fat lie.Episode 2594: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd FitnessSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn't until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not combi...
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