Trail Runner Nation began in November of 2011 with a singular purpose or WHY: To share knowledge with our Nation of runners that will help them become better runners, run longer. In this candid conversation, Don and Scott talk about how this WHY was formed and how it has guided the podcast: from choosing guests and topics.
We credit this clarity to a book by Simon Sinek, "Start with Why". We highly recommend it to everyone that might be looking at life or projects that are a little blurry. As an appetizer, please watch Simon in his 18-minute Ted Talk from 2010.
Please consider supporting these great partners of Trail Runner Nation that sponsored this episode:
EP 579: Keep Your Gut and Brain Happy
EP 578: Sleep is Training
EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
Ep 576: 2022 Western States 100 Preview
EP 575: TRAINING PRINCIPLES: The Joy of Pacing
EP 574: TRN Audio Magazine - Volume 10
EP 573: 5 Biomarkers Every Runner Should Know About
EP 572: Running and the Science of Mental Toughness
EP 571: TRAINING PRINCIPLES: Base Building
EP 570: The Power of Consistency
EP 569: Should We Believe in Science-Backed Research?
EP 568: How to Deal With Aid Station Emergencies
EP 567: 5 Secrets Pros Do That Can Help You Regardless of Your Ability
EP 566: Strategies of Mental Running
EP 565: TRAINING PRINCIPLES - Running with Poles
EP 564: Run Like a Pro (Even if You're Slow)
EP 563: Mental Training for Ultra Running
EP 562: TRAINING PRINCIPLES - Conquering Technical Trail Running
EP 561: Believe Your Best Athletic Days are Ahead of You
EP 560: Spin the Bottle with TRN
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