If you love cycling or just love empowering stories about changemakers, this episode of Many Happy Miles is for you. Our guest is Marley Blonsky, a self-described “fat adventure cyclist, advocate and influencer,” who shares her knowledge about and joy of cycling with hosts Dimity and Sarah WF. In this episode, Marley covers:
Be sure to listen all the way through to hear the debut of Nourished on the Run, a new bonus segment with Dimity & Ellie Kempton, RD, MSN. The two dive straight into the toilet bowl and give the 4-1-1 on the importance of regularity.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Take steps to better running: Use code AMR15 for 15% discount at Currex.us
Protein-rich raw dog food: Get $40 off your first order at MeetMaev.com/AMR
Pretty is as pretty does: Enjoy 20% off your first order at ThriveCausemetics.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauren Fleshman on Perfectionism, Grit, Hormones, + Her New Book
Many Happy Miles: More Epic Adventures!
New Year, New Fitness Focus
AMR Answers: Putting on a Sports Bra + Dimity’s Ankle Injury
Nutrition Advice from Dietitian + Triathlete Alex Larson, R.D.N.
Introducing Many Happy Miles Podcast!
2022 Year-end Conversations with Co-hosts, Part 2
AMR Answers: Rotating Running Shoes + Traction Devices
2022 Year-end Conversations with Co-hosts, Part 1
AMR Trains: Many Happy—and Nutritious—Miles in 2023
A Plus-Size Bad*ss Takes on a Triathlon + a Half-Marathon
AMR Answers: Destination Race Advice + Race Pace Demystified
Chris McDougall + Born to Run 2
AMR Trains: Eric Orton, co-author of Born to Run 2
Holiday 2022 Reading
AMR Answers: Post-run Nutrition; Cold Weather Hack
Gear Advice from Running Store Lady Bosses!
AMR Trains: Talking Turkey Trots
Alison Mariella Désir Live at GU HQ
AMR Answers: Treadmill Inspiration + Overcoming Imposter Syndrome
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation