Coach Kevin and Coach Holly talk with Can't Stop runner Matt Miller about finding joy in running. After years of training for marathons, Matt got burned out and decided to take a break from racing. Instead of quitting, he decided to mix up his training and have fun with different workouts and cross training. Tune in for some great tips during this time when races are canceled.
Ep 57: Running and riding etiquette!
Ep 56: What did 2020 teach us?
Ep 55: Goal setting
Ep 54: Did someone say running?!?
Ep 53: Let’s Talk Running!
Ep 52: Coach Q and A is back!
Ep 51: Grit
Ep 50: Why training groups are awesome!
Ep 49: What type of runner are you?
Ep 47: Lessons from the trail
Ep 46: Jennifer Turner
Ep 45: 2020 Running and Racing
Ep 44: Von Ralls
Ep 43: Marshall Ulrich
Ep 42: Mike Rohdy
Ep 41: Bart Yasso
Ep 40: Charlie Baxter Hayden is Back!
Ep 39: Survive and Thrive!
Ep 38: Stay Ready!
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