The Resilient Lawyer with Jeena Cho
Business:Careers
In this episode, I interviewed Okeoma Moronu. Moronu is the founder of The Happy Lawyer Project, LLC, which is a coaching, consulting and community-focused small business built around her podcast of the same name. We discuss the need to define and identify what happiness means on the personal level to achieve it on a consistent basis.
We discuss the need to define and identify what happiness means on the personal level to achieve it on a consistent basis.
Topics covered:
What led her to start her podcast, which revolves around defining happiness in the turbulent life of lawyers. How we can redefine happiness to be more attainable on a daily basis. The “4 A’s” of achieving inner happiness. How personal finance and self-care can play major roles in helping or hindering our discovery of happiness.Restore, Rejuvenate, Relax. Retreat for Lawyers:
I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq
MINDFUL PAUSE:
Bite-Sized Practices for Cultivating More Joy and Focus
6-week online, on-demand program. Spend just 6-minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? Please complete this form: https://jeena3.typeform.com/to/gLlo7b
Sponsor:
Spotlight Branding provides internet marketing services exclusively for solo & small law firms.
Unlike most internet marketing firms, they do NOT focus on SEO. Instead, they specialize in branding their clients as trusted, credible experts, increasing referrals, and ultimately driving growth.
For our listeners, Spotlight Branding is offering a complimentary website review. Go to: SpotlightBranding.com/trl
Learn to Relax the Worried Mind
RL 107: Marcus Shute, Jr. — Redefining the Lawyer Archetype and Self-Honesty
RL 106: Brittany Allison — Striving for Success that is Coupled with Happiness and Fulfillment
RL 105: Tiffany Southerland — Owning Your Past for a More Confident Future
RL 104: Samara Anderson — How the Mindful Lawyer Recognizes and Utilizes Stress
RL 103: Gina Alexandris — Legal Education and How to Manage Transition Out of Law
RL 102: Janine Sickmeyer — Mindfulness from the Female CEO of a Legal Tech Startup
RL 101: Jane Springer — Physical Health for the Modern Woman Lawyer
RL 100: Joan Williams — Implicit Bias in the Workplace
RL 99: Billie Tarascio — Operating a Law Firm That Values Wellness
RL 98: Robyn Pollack — Diversity and Inclusion From the Top Down
[Bonus Episode] Navigating Life Transitions With Ease
RL 97: Karen Fleshman — Racy Conversations: The Anti-Racist Movement
RL 96: Donna Branca — The Journey of Meditation and Mindfulness
RL 95: Leslie Wallis — Learning to Recognize, Feel, and Deal With the Secondary Trauma Attorneys Can Face
RL 94: Michelle Wimes —Diversity and Inclusion: What Does Your Diversity Story Look Like?
RL 93: Jared Correia — Business Management: Looking at the Modern Day Lawyer Through an Entrepreneurial Lens
RL 92: Demetria Johnson — Diversity & Inclusion without Shame, Blame, or Attack
[Bonus Episode] Loneliness
RL 91: Kori Carew — Mindful Interactions: Achieving a Higher Level of Listening
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