New Year Workshop: Harvesting Dreams/Planting Wisdom Dec. 29th Reserve your spot here.
Get your free audition meditation and stay in the loop with Analisa + A Balancing Act HERE.
Episode Highlights:
The power of rituals in seasons of transition
A journal prompt: “If I were heading back to New York City, what would I do?”
Dissecting the “Old Way” of working and birthing the “New Way”
Having self-compassion and really loving on our insecurities (“I see you!”)
The push/pull of under- and over-compensating, playing too big and too small
Getting lit up by your Why—awakening the energetic body
Following Soul Breadcrumbs
Feeling full OF yourself!
Being congruent, bringing fullness to every area of a “big, rich, beautiful life”
In this week’s solo episode, Analisa pulls back the curtain a bit during this season of transition, bringing us along as she journals on the prompt: “If I were heading back to New York City, what would I do?” Analisa explores what her Old Way of approaching this might look like, and then digs deep and dreams big—what could be the New Way? How can we feel fierce self-compassion for our fears and insecurities, and then hold space for even bigger and fuller dreams? Analisa follows “soul breadcrumbs” that come up in her journaling, and walks us through getting to her “Why”--listen as it awakens her energetic body and lights her up in real time!
Analisa also shares exciting news about her upcoming two-hour workshop, "Harvesting Wisdom and Planting Dreams”: it’ll be a perfect container to build on these ideas, explore, and get curious–what is it that wants to be created through you in the New Year? Grab your journal, give this a good listen, and get ready to go deep!
A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.
Season 4 Episode 49: Managing post-audition doubt + uncertainty
Season 4 Episode 48: Kara Lindsay: A Conversation about Motherhood
Season 4 Episode 47: Redefining success in auditions + as a working actor
Season 4 Episode 46: J.J. Caruncho: Beliefs, Broadway + Batman
Season 4 Episode 45: Analisa lets her freak flag fly
Season 4 Episode 44: Jessie Hooker-Bailey + the inner work that led to Broadway
Season 4 Episode 43: I'm only truly fulfilled when onstage
Season 4 Episode 42: Jillian Paige: Meisner in Music + Life
Season 4 Episode 41: You never know where that audition will lead you
Season 4 Episode 40:Elizabeth Porter: Licensed Mental Health Therapist and Entertainment Industry Life Coach
Season 4 Episode 39: Analisa Leaming - one foot in the Biz + the other foot in Soul
Season 4 Episode 38: Sex Ed for You w/ Lauren Elise Rogers
Season 4 Episode 37: Saying "No, Thank You" to a Broadway show + leaving NYC
Season 3 Episode 36: Thomas Jones
Season 3 Episode 35: Sierra Boggess
Season 3 Episode 34: Kemper Florin
Season 3 Episode 33: Analisa Leaming
Season 3 Episode 32: Jessie Mueller
Season 3 Episode 31: Kaitlin Shaw
Season 3 Episode 30: Thomas Jones
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