New Year Workshop: Harvesting Dreams/Planting Wisdom Dec. 29th Reserve your spot here.
Get your free audition meditation and stay in the loop with Analisa + A Balancing Act HERE.
Episode Highlights:
The power of rituals in seasons of transition
A journal prompt: “If I were heading back to New York City, what would I do?”
Dissecting the “Old Way” of working and birthing the “New Way”
Having self-compassion and really loving on our insecurities (“I see you!”)
The push/pull of under- and over-compensating, playing too big and too small
Getting lit up by your Why—awakening the energetic body
Following Soul Breadcrumbs
Feeling full OF yourself!
Being congruent, bringing fullness to every area of a “big, rich, beautiful life”
In this week’s solo episode, Analisa pulls back the curtain a bit during this season of transition, bringing us along as she journals on the prompt: “If I were heading back to New York City, what would I do?” Analisa explores what her Old Way of approaching this might look like, and then digs deep and dreams big—what could be the New Way? How can we feel fierce self-compassion for our fears and insecurities, and then hold space for even bigger and fuller dreams? Analisa follows “soul breadcrumbs” that come up in her journaling, and walks us through getting to her “Why”--listen as it awakens her energetic body and lights her up in real time!
Analisa also shares exciting news about her upcoming two-hour workshop, "Harvesting Wisdom and Planting Dreams”: it’ll be a perfect container to build on these ideas, explore, and get curious–what is it that wants to be created through you in the New Year? Grab your journal, give this a good listen, and get ready to go deep!
A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.
Season 3 Episode 29: Robert Hartwell
Season 3 Episode 28: Gavin Creel
S03 Episode 27: Thomas Jones
S03 Episode 26: Jack Plotnick
S03 Episode 25: John Tartaglia
S03 Episode 24: Ali Ewoldt
Bonus Episode: Creating the relationship you want!
S02 Episode 22: Thomas Jones
S02 Episode 21: My Mama
S02 Episode 20: Josh Grisetti
S02 Episode 19: Minicast with Analisa Leaming
S02 Episode 18: Jane Jourdan
S02 Episode 17: Meera Lee Patel
S02 Episode 16: Bret Shuford
S02 Episode 15: Rob McClure
S02 Episode 14: Maria Failla
S02 Episode 13: Erica Gellerman
S02 Episode 12: Sierra Boggess
S02 Episode 11: Mark Price
S02 Episode 10: Jen Waldman
Create your
podcast in
minutes
It is Free
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Conspirituality
Hey Spirit! with Theresa Caputo