Awakening from the Landlocked Self - The Buddha taught that our suffering arises from forgetting who we are. This talk explores the trance of identifying as Somebody, and the compassionate witnessing that allows us to discover the freedom of our natural being.
Coming Home to True Refuge
Meditation: Energy and Source
The Sacred Pause
Meditation: Opening to the Mystery
Finding True Belonging in the Midst of Stress
Meditation: Relaxed and Awake
Awakening from Trance – Embracing Unlived Life
Meditation: Opening to the Sea of Presence
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
Guided Meditation: Whole Body Breathing
How Do We Bridge the Divides?
Meditation: Breathing Our Way to Peace & Freedom
A Generous Heart
Meditation: The Space of Loving Awareness
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Meditation: Refuge of Living Presence
The Wise Heart of Radical Acceptance
Meditation: Relaxing Back and Saying Yes to the Moment
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Meditation: The Sea of Awareness
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