This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes.
Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki
Follow Lhea on IG - @lhea.hylifecoaching
Find out more about us by clicking Here
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DEKA STRONG Clitheroe - Athlete Interviews
Nuclear Fit - Exclusive event launch
First Time HYROX? - Being a newbie at Manchester and Glasgow.
Yasmin “Yaz” Chamberlain - two time HYROX world champs qualifier.
HYROX Glasgow Review show
HYROX Glasgow - post race interviews
Bonus Episode: DEKAFIT – America vs Europe Cup
HYROX Glasgow Preview
HYROX Manchester 2023 Review show
HYROX Manchester Preview Episode
Forders Winter Strive - Race Day Interviews
Bonus Episode: DEKA officially in the U.K.
Tina Görz - Double World Record Holder
Jen Lewis - HYROX Fitness Journey
A Festive Call in with Tom and Dena Hogan
Paul Gillingham – Travelling the World For HYROX
Mintra Tilly - HYROX Global Race Director and Head of Sports
Bonus Episode - Imogen Burnell, First ever HYROX before and after.
HYROX London - Interviews with the Winners and on-site.
Bonus Episode - Deka Tenerife with YouTuber Mark Lewis
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