This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes.
Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki
Follow Lhea on IG - @lhea.hylifecoaching
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Kirsty Keating – Four HYBRID Events in Four Weeks
HYROX Workouts – Building a community
Super Human Sports XRACE - Preview Episode
Gus Vaztostes - HYROX MC, WIT Head Trainer and FiiT Strength Coach
Mark Morgan - ATHX Games
Ben Haldon - MyCoach X HYROX
The Couple that Competes - the HYROX Journey
Bonus Episode - HYROX Sydney preview episode.
Episode 100 - HYROX, DEKA, ATHX and more
John Steventon- RowAlong and HYROX
HYROX UK HQ - Eddie and Amber
Ciaran Parkinson - 24 Hours of HYROX.
Athalie - Fiit for Life, Crossfit and HYROX
Geraldine Killeen - HYROX and TikTok
Life of Tor – Taking on Cancer and HYROX
HYROX IRELAND – PFTs and the Hogan’s
Chiara and Olivia - HYROX Double’s Champs
Rebecca Mason and Graham Halliday - Competing with the HYROX Elite.
HYROX World Championships 2023 - Athlete Interviews Part 2
HYROX World Championships 2023 - Athlete Interviews part 1
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
Arnold’s Pump Club