If you’ve ever worried “Is everyone mad at me?” you’re not alone. Especially when we’re connecting digitally: It’s hard to read body language and feel assured that all is well. Today, show compassion to your social anxiety with Joy Ofodu.
Learn Your Energy 'Zaps' & 'Saps'
Choose Compassion
How to Apologize
Make Friends with Fear
Start With Your Strengths
A Love Letter To You
Appreciate Your Joy
Use Your 'Why' as Motivation
Reframe Your Mistakes as Growth
Soothe Your Loneliness
Tap Into Your Gratitude
Find Your Happiness Today
Cope With Decision Fatigue
Breathing to Self-Soothe
Embrace a Beginner's Mindset
Reclaim Your To-Do List
Reflect on Your January
Create Your Happiness
Soothe Your Body
Learn Your Energy Zones
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