Making Motivation with Dr. Drill
Health & Fitness
Sgt. Rick Swehla was the Platoon Guide of 2nd Platoon, Charlie Company, 1st Battalion 6th Marines between 1993-1995. He was squared away, stern but fair and the epitome of leadership-by-example - exemplifying the kind of Marine we all wanted to be.
Under “Sgt. Swehla’s” leadership, along with SSgt Cobbs and Lt Cooper, our platoon trained our asses off, working up for a deployment to the Mediterranean with the 22nd Marine Expeditionary Force (MEU) aboard the USS Ponce.
Thanksgiving 2022. Sniffing a New Patch of Grass. Losing the Locker Room
Small Talk. Holiday Feels. Falling Short.
Veterans Day and USMC Birthday. Crazy Friday Debrief. Time to Recharge.
Hope Your Guy Wins
Fall, Halloween and Miscellaneous Feces to Convey
Survey of the Senses
Creek Submersion
Gratitude
TGIF am Stories and Goodwill
The Bull Elk
Lolypops
Sunshine
Fall Weekend Ponderings. Halloween Prep.
Ian Remnants. Thanks for the Ride, Lady. Rainy Day Walk. Breaking Patterns.
Rainy Day Creek Walk w Bogeley. Meteorological Joint Pain and Solutions.
Last Week Topics Due to Podcast Malfunction
Teachable moments: Squeeze, Ease and Breathe
Anatomy of an Empath
Bearing the Torch. Weeping Willow. Canines.
Self Care for Stress. Spoiled, Weak Society. Fits of Laughter. Primantis Leg.
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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