In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.
The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.
For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/lewis.
In this episode you will learn
For more information go to www.lewishowes.com/1528
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on Radical Self Love & Acceptance:
Jason Derulo – https://link.chtbl.com/1460-pod
Karamo Brown – https://link.chtbl.com/1457-pod
Pokimane – https://link.chtbl.com/1443-pod
Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
The 3 Fears Holding You Back From Greatness: Chapters 4-6 of The Greatness Mindset w/ Lewis Howes EP 1446
Abundance, Self-Discovery, and Global Transformation w/ Gurudev Sri Sri Ravi Shankar EP 1445
Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444
Overcoming The Opinions of Others To Achieve Your Wildest Dreams w/ Imane “Pokimane” Anys EP 1443
Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442
How To Find Inner Peace That Lasts & Defeat Crippling Self-Doubt FOR GOOD [BONUS EPISODE Presented By BetterHelp]
Believe in Yourself: The Key to Persuasion and Success w/ Robert Greene EP 1441
The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 1440
The No BS Guide To Making $10 Million In 10 Years w/ Grant Cardone EP 1439
Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438
3 Hacks To Manifest Success, Peace & Abundance In Your Life [MASTERCLASS] EP 1437
The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436
Success, Humility and Healing w/ Javier “Chicharito” Hernández EP 1435
The KEY To Begin Healing and Attract Peace In Your Life TODAY [BONUS EPISODE Presented By BetterHelp]
This Ancient BREATHING TECHNIQUE Will Transform Your BODY & MIND w/ James Nestor EP 1434
5 Steps To Create A Beautiful Partnership & Find Love TODAY [MASTERCLASS] EP 1433
How To MANIFEST What You Want In Life w/ Nassim Haramein EP 1432
Rainn Wilson on How To Heal Your Mind With Gratitude, Service & Spirituality EP 1431
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Mel Robbins Podcast
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium