In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.
The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.
For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/lewis.
In this episode you will learn
For more information go to www.lewishowes.com/1528
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on Radical Self Love & Acceptance:
Jason Derulo – https://link.chtbl.com/1460-pod
Karamo Brown – https://link.chtbl.com/1457-pod
Pokimane – https://link.chtbl.com/1443-pod
REPROGRAMMING Your Mind for Success with THE 40% RULE | David Goggins
From PASSION to PROFIT: 3 Proven Strategies for a Thriving Side Hustle
3 KEYS to Your DREAM LIFE (UNLOCK Success, Health, & Connection!) | Steve Aoki
The SECRET to GETTING RICH (They Don’t Want You to Know THIS!) | Alex Hormozi
The PSYCHOLOGICAL TRICKS To Master CONFIDENCE & Crush Fear
You Can be a Human LIE DETECTOR (How to Read Anyone!) Top Facial Expression Expert | Annie Särnblad
Align With Your PURPOSE + Manifest EFFORTLESSLY w/ Human Design (You are UNIQUE!) | Jenna Zoe
Brené Brown's Guide to HEALING & Finding True Belonging
3 BRAIN HACKS to Control Your Thoughts & Emotions
Do THIS to ATTRACT your DREAM LIFE (Your IDENTITY & Fears Are LYING TO YOU!) | Rob Dial
Jada Pinkett Smith Reveals All: Family, Relationships, Loss & Light
Master the Law of Attraction: 4 Techniques for MASSIVE Change
LeBron James' Agent, Rich Paul on What It Takes To Stay On Top
Unlock Inner PEACE & Master Your Thoughts | Yung Pueblo
Gary Vaynerchuk's Insights on Success, Family & The Future of Business
Longevity Hacks: 3 Secrets to a Longer, Healthier Life
Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony
Why 99% of Relationships FAIL (Do THIS Today to Find Lasting Love!) | Michael Todd
5 Keys to Make Their Relationship Thrive (3 Red Flags to Look For!) | Taylor Swift & Travis Kelce
TRANSFORM Your Mindset to MANIFEST More! (Let Go of THESE Beliefs!) | Erwin McManus
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Mel Robbins Podcast
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium