Singing, dancing, and performing eight shows a week, Broadway star Andy Karl is no stranger to the grind of musical theater. Andy reveals the physical and vocal warm-up routines he depends on to bring his A-game to the stage each day. From tackling vocal warm-up hacks to staying healthy during demanding performances, Andy shares insights that are invaluable for anyone with a high-intensity schedule.
Andy also opens up about his journey, from landing his dream role to overcoming a major injury just days before a Broadway opening, providing a glimpse into the dedication and resilience required in the world of theatre.
Tune in to hear Andy Karl's strategies for maintaining peak performance and the profound advice he's received over many years of starring roles on Broadway and beyond.
Get your tickets to Groundhog Day the musical: https://groundhogday.com.au/
Follow Andy on Instagram.
My new book The Health Habit is out now. You can order a copy here.
Connect with me on the socials:
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
CREDITS Produced by Inventium
Host: Amantha Imber
Sound Engineer: Rowena Murray
See omnystudio.com/listener for privacy information.
Why Atlassian’s Dom Price is pursuing health for his whole family
Nir Eyal’s Secret: Trading Overwhelm for Clarity
Lisa’s Lab: An inside look at the radio legend’s personal health experiments
Part 2: How I Kicked My Sugar Addiction - For Good
Part 1: An Inside Look - How "The Health Habit" Went from Idea to Published Book
Unleashing the Power of Hall Passes: Making New Habits Stick
The Secret to Lasting Change: Embracing a New Identity for Sustaining Healthy Habits
Using Social Media to Improve Your Health
The Power of Food Order: How Changing the Sequence Can Boost Your Energy Levels
Debunking the 10,000 Steps Myth: How Many Steps Do You Really Need?
Improve Your Sleep with the Pre-Sleep Task Dump: A Key to Productivity and Well-being
BEST OF: Hugh Van Cuylenburg on how to build rapport quickly
BEST OF: Tim Urban on seeing the bigger picture and beating procrastination
BEST OF: Matthew Dicks teaches you to think and write like a master storyteller
BONUS: Have we got work all wrong? Modern work principles with Almanac CEO Adam Nathan
Why Adam Alter’s to-do list system is so simple
What if you turned into a different person overnight? Interviewing my dad, Martin Imber
Susan Carland on simplicity, discipline and the power of play
Tom Boyd on life after AFL, making better decisions and working for a purpose
Katy Milkman wants to leave things better than she found them
Create your
podcast in
minutes
It is Free
How to Date