Anxiety disorders affect Gen Z at astronomically higher rates than previous generations. There's plenty to be anxious about in the modern world. But the reason behind Gen Z's mental health crisis might be simpler than you'd think.
According to social psychologist and NYU professor Jonathan Haidt, the answer lies in growing up with a combination of smartphones and social media. In his new book The Anxious Generation, he argues that Gen Z's anxiety is a symptom of being the first generation to go through puberty on Instagram and TikTok, with iPhones available to access them constantly.
Thankfully, Jonathan believes the problem is solvable. He shares some advice he has for concerned parents and tells me how we can fix the mental health crisis affecting our kids in just a few years time.
This...is A Bit of Optimism.
To learn more about Jonathan's work, check out:
anxiousgeneration.com
jonathanhaidt.com
And for parents, visit:
letgrow.org
See omnystudio.com/listener for privacy information.
Courage with Guy Raz
Gratitude with Carolyn Adams
Shades of Grey with Jenna Arnold
Entrepreneurship with Helene and Seth Godin
Leadership with Bob Chapman
Service with Maria Shriver
How To Have Difficult Conversations with David Harris
Hope with Curtis Martin
Relationships with Christina Tosi and Will Guidara
This is... A Bit of Optimism
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
Business Dad
David Goggins Motivational Speech