Elizabeth Joseph describes herself as a social media menopause guinea pig. She’s on a journey of perimenopausal transformation. We dig into exactly what that means. Elizabeth is so much fun and I know you're going to be entertained by her perimenopausal antics!
We talk about:
- What Elizabeth means by being a social media menopause guinea pig
- How her Instagram feed has grown and what it’s about
- Why she does what she does
- Ending the taboo about menopause
- The funny remedies she’s tried in her perimenopausal journey
- The importance of being prepared and talking about menopause
- Going back to her dramatic, entertainment roots
- Building a community on social media
- Getting kids involved in menopause conversations
- What Elizabeth has learnt through her menopause journey
- What she wants other midlife women to know
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
Instagram: instagram.com/magnificentmidlife
Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
Pinterest: pinterest.co.uk/MagnificentMidlife1
Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw
Tiktok: tiktok.com/@magnificent_midlife
126 Midlife musing solo with Rachel
125 Caring for a loved one with dementia with Carolyn Birrell
124 Diversity, equality and being a mature woman with Dawn-Maria France
123 How to find your soul mate with Katie Philips
122 Choosing to live in the Arctic with Laura Galloway
121 Breast cancer and menopause with Dr Liz O'Riordan
120 Finding your true voice with Hattie Voelcker (Re-Release)
119 Healing yourself through nutrition with Louise Carr (Re-release)
118 The magic of menopause with Darcey Steinke (Re-Release)
117 Giggling about incontinence with Elaine Miller (Re-Release)
116 How to have great midlife sex with Dr Sonia Wright (Re-Release)
115 Getting the facts straight about menopause solo with Rachel
114 Embracing silver hair and a new career with Rachel Peru (Re-Release)
113 How to end ageism with Ashton Applewhite (Re-Release)
112 How to travel solo with Deborah Ives (Re-Release)
111 The secrets of alternative aging with Suzi Grant (Re-Release)
110 The joy of adventure with Alice Morrison
109 Empowering women to lead with Dion Johnson
108 Finding words for tender conversations with Dr Kathryn Mannix
107 The power of older women with Jennifer Arthurton
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Dairyland Frights
Stuff You Should Know
Timcast IRL