Elizabeth Joseph describes herself as a social media menopause guinea pig. She’s on a journey of perimenopausal transformation. We dig into exactly what that means. Elizabeth is so much fun and I know you're going to be entertained by her perimenopausal antics!
We talk about:
- What Elizabeth means by being a social media menopause guinea pig
- How her Instagram feed has grown and what it’s about
- Why she does what she does
- Ending the taboo about menopause
- The funny remedies she’s tried in her perimenopausal journey
- The importance of being prepared and talking about menopause
- Going back to her dramatic, entertainment roots
- Building a community on social media
- Getting kids involved in menopause conversations
- What Elizabeth has learnt through her menopause journey
- What she wants other midlife women to know
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
Instagram: instagram.com/magnificentmidlife
Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
Pinterest: pinterest.co.uk/MagnificentMidlife1
Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw
Tiktok: tiktok.com/@magnificent_midlife
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142 Ending the battle with aging with Mia Maugé
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133 Making the most of your heart beats with Julie Owen Moylan (Re-Release)
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131 Pole dancing over 50 with Makeda Smith (Re-Release)
130 Revolutionizing ageing for women with Dr Amanda Hanson
129 Menopause and nutrition with Karen Newby
128 How to be a glorious broad with Maryjane Fahey
127 Coping with grief Silke Herwald
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