Welcome to Episode 162 where we explore wrap up the month about attachment, and how to learn to let go.
In this episode we finish out this month which has been all about attachments we have to people, places, and things, and how the deeper we connect ourselves, and allow that person, thing or situation we are attached to influence our daily life, the unhealthier our relationships and we ourselves become. We look at what really needs to happen if we want to begin letting go of what has actually been controlling us and making us anxious and crazy on the inside if we got honest. Then we explore how the components of detachment and grief work are key to letting go of control and refocusing on ourselves.
Key Elements:
"No one ever told me
that grief felt
so much like fear."
-C.S Lewis
Resources:
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EP165 Empowerment Means Having Good Boundaries
EP164 Empowerment Means Owning Your Choices
EP163 What it Means to Be Empowered
EP161 What Are You Attached To?
EP160 The Five Levels of Attachment
EP159 True Freedom is About Letting Go
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