Something very different for this podcast – five guests on one show! Five of my fellow founders of MenoClarity, the knowledge hub for menopause set up in 2023. I’m talking to Pat Duckworth, Prof Joyce Harper, Clarissa Kristjansson, Kate Codrington and Ann Marie McQueen about why we’ve come together and what we hope to achieve with MenoClarity. This is a wild and at times hilarious conversation!
We talk about:
- The menopause myths we’re hoping to bust
- Bringing some positivity to menopause without being Pollyannaish about it
- Establishing a middle reliable ground in the currently very polarized menopause world
- Bringing clarity to what symptoms are really due to menopause and what might not be
- Cherry picking research findings to suit certain narratives
- The dangers of getting information from social media
- Providing trusted sources of information
- The three stages of womanhood – none should be the default, they all matter
- How we’re not broken in midlife and we don’t need fixing
- Our inaugural online summit on Friday 29 September – MenoClarity Live: Menopause Without The Hype
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
86 I wrote a book! Solo with Rachel
85 How to keep your brain healthy with Susan Saunders
84 Living agefully with Mariann Aalda
83 Making the most of midlife with Karen Skidmore
82 Coping with an addicted child with Michelle Weidenbenner
81 Choosing to be brave with Alexandra Boyd
80 How to do a midlife refuel with Maryon Stewart
79 Making dietary restrictions work with Ricki Heller
78 Empowering women financially with Rebecca Robertson
77 Triumph over adversity with Elizabeth Solaru
76 How to age well with Susan Saunders
75 Midlife lately solo with Rachel
74 Getting real about long-term health with Sam Palmer
73 Understanding the power of hormonal change with Becky Quicke
72 How to simplify your life with Kay Newton
71 Staying fit and healthy through menopause with Tania Dalton
70 Letting your life speak with Mari Smith
69 Menopause whilst Black with Karen Arthur
68 Living a Kuel midlife with Jacqueline Perez
67 Changing the world through food with Gilly Smith
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