Ethan Pringle is back on the podcast! We talked about our first few weeks in Rocklands, the style of climbing here, his plans to try Monkey Wedding 8C, nemesis boulders, micromanaging holds, two habits that Ethan does every day, taking your time while executing hard moves, adjusting on holds, and Ethan talked about his dad’s life after his stroke, his final weeks, and his passing on November 6, 2022.
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Ethan’s Other Episodes:
EP 21: Ethan Pringle (Jun 2020)
Follow-Up: Ethan Pringle (Oct 2020)
EP 44: Steven Dimmitt (feat. Ethan Pringle) (Nov 2020)
A Call from Ethan (Jul 2021)
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Show Notes:
thenuggetclimbing.com/episodes/ethan-pringle-returns
Nuggets:
0:03:49 – Princess Pringle
0:06:13 – Rocklands Trip update
0:11:24 – Feeling fit for bouldering after sport climbing
0:14:14 – Ethan’s haphazard approach, and following the psych
0:20:04 – Monkey Wedding (8C/V15)
0:21:43 – Being surprised at the tactics of some really strong climbers
0:24:03 – Rapid firing dynamic moves
0:26:09 – The style of climbing in Rocklands
0:32:37 – Bonus cruxes and nemesis rigs (Black Mango Chutney and Dangle)
0:40:20 – Munchy holds
0:41:12 – Micromanaging holds
0:44:56 – Pause
0:45:57 – Ethan-ism #1: Rolling out
0:48:33 – Ethan-ism #2: Drinking lots of water
0:51:03 – The lacrosse ball, and lubricated tendons
0:54:00 – The injurious style of Rocklands
0:55:54 – Ethan-ism #3: “Take your time.”
1:03:12 – Perfectionism and being detail oriented, and accessing beast mode
1:07:12 – Wanting moves to feel good, and committing when they’re not
1:08:39 – More about the style in Rocklands, and funky moves
1:10:02 – Adjusting on holds, and Adam Ondra on Perfecto Mundo and La Dura Dura
1:15:18 – His dad’s stroke
1:20:12 – Ethan’s sleeping injury
1:26:08 – His dad’s quality of life in the final years of his life
1:33:10 – Honoring his dad, which parts of Ethan feel most like him, and how his dad didn’t how to process and talk about feelings
1:39:22 – How Ethan developed his emotional intelligence, and giving space to other people’s thoughts and feelings
1:44:21 – A shared life philosophy
1:47:58 – The loniless of thinking your inner messiness isn’t ok
1:49:11 – What made Ethan feel the best when his dad passed away
1:53:46 – His dad’s passing on November 6th, 2022
2:03:19 – Living
2:06:22 – Thinking about the future
2:10:10 – Goals and evolution
2:12:39 – Inspiration, the unpleasant nature of hard rock climbing, and Seb on Bibliographie
2:16:59 – Goals for the rest of the Rocklands trip
2:19:07 – Plans to do trip updates, and my first two weeks in Rocklands
2:22:57 – Indoor camping vibes, and plans for the podcast
EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast
EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind
Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)
EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence
EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids
EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap
BONUS: Ron Kauk — Spiritual Revolution for Evolution
EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance
Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)
EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System
EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age
Climbing Gold — Hot Henry
EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing
EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks
Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)
EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time
EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina
Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)
EP 163: Johnny Dawes — Legendary No-Hands Climbs, How to Master Footwork, and Life Lessons From Omelets to Icebergs
EP 162: Fundamentals — How to Structure Your Climbing Year
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