Have you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation.
Listen in as we celebrate the resilience, creativity, and empathy that define our species. I challenge you to consider how we might tip the scales towards optimizing our potential, encouraging a delicate dance between the comforts of the known and the exhilarating unknown of our full capabilities. Reflecting on my own experiences and those shared by adventurers and professionals alike, we discuss the unique ways individuals assess risk and pursue their life's calling, urging you to ponder your own definitions and the trajectory you wish to carve out for yourself.
Discussion points:
● The Oxford Dictionary’s definition of human
● “I’m only human…” - what exactly does that mean?
● Quoting Smokey Robinson and Eminem
● Being human – a super power vs. an excuse
● Four main points about being human
● The motivational triad - avoid pain, seek pleasure, conserve energy
● Moving beyond the triad
● The human soul in the spirit world
● What do you want your human experience to be? There’s no wrong answer!
● Thriving, exploration, risk, discomfort
● Are you using ‘being human’ as an excuse not to do more?
● Please subscribe, and reach out to us with your comments, questions, and feedback
Disclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.
The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to podcast@doctoryami.com
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com.
Resources:
Book: The Pleasure Trap
More From Dr. Yami:
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT
Questions? Email me: podcast@doctoryami.com
More Listening Options:
YouTube: https://youtube.com/@thedoctoryami
Credits:
Show Poducers: Dr. Yami, Alejandra Parra
Graphic Designer: Alejandra Parra
Music: GlowBox Productions, https://glowboxproductions.com
Editing: The Castos Productions team, https://castos.com/productions
100: A Personal Conversation with Dr. Yami and Family (Veggie Doctor Radio)
99B: Plantbasedtelehealth.com: What, Why and How with Dr. Chris Miller (Veggie Doctor Radio)
99: Raising Plant-Based Pets with Dr. Armaiti May (Veggie Doctor Radio)
98B: Getting Fiber Fueled for Optimum Health with Dr. Will Bulsiewicz (Veggie Doctor Radio)
98: What Women Need to Know About Erectile Dysfunction with Dr. Aaron Spitz (Veggie Doctor Radio)
97B: A Simple Guide to Replacing Meat in Your Meals (Veggie Doctor Radio)
97: Evaluating and Optimizing Hormones with Dr. Angie Sadeghi (Veggie Doctor Radio)
96B: Waste Reduction in Your Home Room by Room (Veggie Doctor Radio)
96: The Link Between Bees and Our Survival with Dr. Reese Halter (Veggie Doctor Radio)
95B: How to be a House Plant Parent with Darryl Cheng (Veggie Doctor Radio)
95: Waste Reduction in Your Home with Alyssa Sikora (Veggie Doctor Radio)
94B: Easy Ways to Reduce Your Carbon Footprint (Veggie Doctor Radio)
94: Climate Change and Your Diet with Dr. John McDougall (Veggie Doctor Radio)
93B: Minimalism: What, Why, and How (Veggie Doctor Radio)
93: Beginners Guide to Reducing your Carbon Footprint with Kate Gottlieb (Veggie Doctor Radio)
92B: CoVid-19: How Animals and Humans Interface With Infectious Diseases (Veggie Doctor Radio)
92: How To Transition to a Plant-Based diet with Rohini Bajekal (Veggie Doctor Radio)
91: Change Takes Time: The Plant Trainers Story with Adam and Shoshana Chaim (Veggie Doctor Radio)
90: Constipation and Inflammatory Bowel Disease with Plant-Based Pediatric GI Doctor Maryelle Vonlanthen (Veggie Doctor Radio)
89: Period Pain, PCOS and Health Care Bias With Dr. Nitu Bajekal (Veggie Doctor Radio)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.