Have you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation.
Listen in as we celebrate the resilience, creativity, and empathy that define our species. I challenge you to consider how we might tip the scales towards optimizing our potential, encouraging a delicate dance between the comforts of the known and the exhilarating unknown of our full capabilities. Reflecting on my own experiences and those shared by adventurers and professionals alike, we discuss the unique ways individuals assess risk and pursue their life's calling, urging you to ponder your own definitions and the trajectory you wish to carve out for yourself.
Discussion points:
● The Oxford Dictionary’s definition of human
● “I’m only human…” - what exactly does that mean?
● Quoting Smokey Robinson and Eminem
● Being human – a super power vs. an excuse
● Four main points about being human
● The motivational triad - avoid pain, seek pleasure, conserve energy
● Moving beyond the triad
● The human soul in the spirit world
● What do you want your human experience to be? There’s no wrong answer!
● Thriving, exploration, risk, discomfort
● Are you using ‘being human’ as an excuse not to do more?
● Please subscribe, and reach out to us with your comments, questions, and feedback
Disclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.
The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to podcast@doctoryami.com
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com.
Resources:
Book: The Pleasure Trap
More From Dr. Yami:
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT
Questions? Email me: podcast@doctoryami.com
More Listening Options:
YouTube: https://youtube.com/@thedoctoryami
Credits:
Show Poducers: Dr. Yami, Alejandra Parra
Graphic Designer: Alejandra Parra
Music: GlowBox Productions, https://glowboxproductions.com
Editing: The Castos Productions team, https://castos.com/productions
129: Less But Better: Essentialism with Greg McKeown (Veggie Doctor Radio)
128: How Choice Can Lead to Empowerment with Timaree Hagenburger (Veggie Doctor Radio)
127: Fatty Liver Disease with Dr. Vanessa Mendez (Veggie Doctor Radio)
126: Iron, B12, Iodine and Omega 3's on a Plant-Based Diet with Dr. Gemma Newman; Nutrients of Concern Series (Veggie Doctor Radio)
125: Calcium and Bone Health with Dr. Rajiv Bajekal; Nutrients of Concern Series (Veggie Doctor Radio)
124: Vitamin D with Dr. Frank Cusimano; Nutrients of Concern Series (Veggie Doctor Radio)
123: Taking Small Steps Toward Your Ideal Life with Sid Garza-Hillman (Veggie Doctor Radio)
122: How Mindfulness is Essential for Every Parent with Dr. Seema Desai (Veggie Doctor Radio)
121: What The Original Produce Mom is Doing to Help You Eat More Fruits and Vegetables (Veggie Doctor Radio)
120: How This Forward-Thinking Student Became A Catalyst for Change at His Medical School with Muzammil Ahmad (Veggie Doctor Radio)
119: How to be a Role Model for Whole Family Health with Dr. Qadira Ali Huff; Pediatric Series (Veggie Doctor Radio)
118: How to Inspire Natural Movement in Children with Darryl Edwards; Pediatric Series (Veggie Doctor Radio)
117: Holistic Dental Health for Your Child with Dr. Staci; Pediatric Series (Veggie Doctor Radio)
116: How to Make Feeding Your Kids Fun and Easy With Julie Revelant; Pediatric Series (Veggie Doctor Radio)
115: Environmental Exposures and Your Child's Health with James and Dahlia Marin; Pediatric Series (Veggie Doctor Radio)
114B: Parenting in a Pandemic - How to Make Decisions for your Family with Dr. Kelly Fradin; Pediatric Series (Veggie Doctor Radio)
114: Managing Stress and Recognizing Anxiety in Children with Renee Slaven; Pediatric Series (Veggie Doctor Radio)
113: Raising Plant-Based Kids with Flexibility and Love with Dr. Laura Pridemore; Pediatric Series (Veggie Doctor Radio)
112: Helping Babies and Toddlers Sleep with Dr. Sarah Mitchell; Pediatric Series (Veggie Doctor Radio)
111: Healthy Habits from the Start with Dr. Cherie Chu; Pediatric Series (Veggie Doctor Radio)
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