The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this edition of The Way Out I’m pleased to bring you my interview with Sober Coach, Podcaster, Researcher, Author, and person in long term sobriety Duncan Bhaskaran Brown. Duncan shares a bit about his journey to and through sobriety with us and a whole lot about how he helps folks reckon with their relationship with alcohol and other substances and behaviors and ultimately move through them to experience all that life can be on the other side of a life that includes problematic substance use and problematic and counterproductive behavior patterns. Duncan does a tremendous job of calling out alcohol specifically for what it is, a known carcinogen, toxin and central nervous depressant. We are not anti-alcohol crusaders here on The Way Out Podcast, rather we aim to illuminate the spectrum that substance use and abuse exists on, and elevate all of the pathways we possibly can to help you Recover and indeed discover the person and life that is waiting for you on the brighter side so listen up.
Reach out to Duncan:
https://www.bhaskaranbrown.com/
Recovery literature (Quit-Lit) recommendation: Real Men Quit by Duncan Bhaskaran Brown - https://www.bhaskaranbrown.com/duncan-bhaskaran-brown-books/
Best piece of Recovery advice: Self-Acceptance: Meet yourself where you are.
Song that symbolizes Recovery to Duncan: Not Afraid by Eminem - https://youtu.be/j5-yKhDd64s?si=rmOG1Vmiw31vz_JG
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-way-out-podcast/messageHow Dean Anderson Found Himself Sober | The Way Out Podcast Episode 379
The Cost of Living High with Greg Greene | The Way Out Podcast Episode 378
Jaime Andrews on The Brink | The Way Out Podcast Episode 377
Purpose Driven Sobriety with Kristine Koehn | The Way Out Podcast Episode 376
A Highly Sensitive Recovery with Halima Anderson | The Way Out Podcast Episode 375
A Son's Substance Use Disorder & A Mother's Anguish with Susan Bartz Herrick | The Way Out Podcast Episode 374
From Addict to Advocate with Tim Lodgen | The Way Out Podcast Episode 373
Recovery Brings Love & Light with Muhannah Kakish | Episode 372
Alex Peacock & Nolan Wright are Purposefully Making Recovery Fun | Episode 371
Navigating Family Life in Recovery with Casey Arrillaga | Episode 370
Courtney Andersen Brings Sober Vibes | The Way Out Podcast Episode 369
Michael Rebellino on his (mis)adventures and Getting Clean | The Way Out Podcast Episode 368
Shadow Work in Recovery | The Way Out Podcast Episode 367
CC Lives a Choice Recovery | The Way Out Podcast Episode 366
Celeste Yvonne is The Sober Mom Advocate | The Way Out Podcast Episode 365
Wellness & Recovery in the Woods with Dan L. | The Way Out Podcast Episode 364
Brian Hyman Transcends Addiction with Recovery & Yoga Practices | The Way Out Podcast Episode 363
Relationships and Recovery | The Way Out Podcast Episode 362
The Most High Recovery with Reverend Christian Janson | The Way Out Podcast Episode 361
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