Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
What does it mean to live a heroic life?
Does it take the skillset and killer instinct of a Marine on the front lines in war?
Or do you need the courage and mental toughness to overcome life’s greatest challenges?
For Rudy Reyes, my guest in this episode, it was all this and more.
Once a Weapon of Mass Destruction, Rudy is now on a mission to be known as a Weapon of Mass Creation.
But what does that mean? And how you can do the same in your life?
7 Cardinal Sins of Muscle Growth:
Don't waste another workout until you download this FREE report.
https://jasonferruggia.com/7sins
How to Get Ripped Over 40:
Get ripped... In just 3 hours per week.
https://www.physiqueover40.com/guide
LMNT: Zero sugar. No artificial colors. Pure electrolytes without the crappy ingredients.
Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.
Blokes: Every man over 40 should be getting comprehensive blood work done every 6 months to maximize health and performance.
Get started today at blokes.co/jay.
#390: What a Navy SEAL Can Teach YOU About Success
#389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021
#388: How to Look Like an Action Hero
#387: Becoming Ageless with Nate Wilkins
#386: Shoulder Training Secrets Your Surgeon Doesn't Want You to Know
#385: How to Be a Great Leader
#384: How to Fix Your Elbows & Knees, High Reps vs. Low Reps, the Best Exercises For Core Stability & Lower Back Pain
#383: WWE Champion, Kofi Kingston: How to Start Living Your Dream
#382: Is Your Leg Training Destroying Your Back?
#381: The Tyler Durden Guide to Getting Ripped
#380: Is Your Cell Phone Killing You?
#379: Protecting Your Health During Uncertain Times with Jonny Bowden
#378: My Favorite Breakfast, Back Blasting Exercises, and Ignoring Most Fitness Advice
#377: Tony Horton: P90X, Building an Empire, and Staying Fit at 62
#376: How to Optimize Your Sleep
#375: Psychedelic Solutions to Reduce Stress & Anxiety
#374: How to Stack Wins All Day, Every Day
#373: Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind
#372: Biggest Lesson from 2020, My Best Biz Decision Ever, and How to Stay Consistent in the Gym
#371: Building Muscle, Becoming a Better Leader & Creating an Iron Paradise
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Sweat Daily with Kayla Itsines