Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
What does it mean to live a heroic life?
Does it take the skillset and killer instinct of a Marine on the front lines in war?
Or do you need the courage and mental toughness to overcome life’s greatest challenges?
For Rudy Reyes, my guest in this episode, it was all this and more.
Once a Weapon of Mass Destruction, Rudy is now on a mission to be known as a Weapon of Mass Creation.
But what does that mean? And how you can do the same in your life?
7 Cardinal Sins of Muscle Growth:
Don't waste another workout until you download this FREE report.
https://jasonferruggia.com/7sins
How to Get Ripped Over 40:
Get ripped... In just 3 hours per week.
https://www.physiqueover40.com/guide
LMNT: Zero sugar. No artificial colors. Pure electrolytes without the crappy ingredients.
Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.
Blokes: Every man over 40 should be getting comprehensive blood work done every 6 months to maximize health and performance.
Get started today at blokes.co/jay.
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#469: How to Lose Fat During the Holidays
#468: How to Achieve BIG Goals w/ Steve Sims
#467: Building a 7 Figure Health Brand w/ Billy Bosch
#466: Are You a Sheep? Or Are You a Lion?
#465: Should You be Bulking & Cutting?
#464: Optimize Your Health w/ Dr. Jaime Schehr
#463: How to Become the Man People Aspire to Be, The Best Time to Train, and Your Guide to Supplementation
#462: Are You Up to the Challenge?
#461: How to Break Frustrating Plateaus
#460: Are You Doing Too Much Volume? Or Not Enough?
#459: How to Get a Great Physique With Only 30 Mins in the Gym
#458: The Best Home Gym Equipment
#457: How to Build a Jacked Back, Grow Your Triceps, and Leave a Lasting Legacy
#456: Do Calories Really Matter?
#455: WARNING: These Household Items Are Killing You
#454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More
#453: What Is Progressive Overload and Why Should You Care?
#452: Avoid These Mistakes If You're Looking to Get Shredded
#451: How to Become Indispensable, Eliminating Knee Pain, and Does Soreness Matter?
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