Tamar is a former Olympic figure skater, coach, and recent Wharton MBA graduate. As an athlete, she sustained multiple overuse injuries which forced her out of the sport sooner than she would have liked. That experience spurred her desire to help others have long and healthy careers in their desired profession. Woodworkers are a lot like professional athletes: they do repetitive movements for hours daily while striving for perfection, making them susceptible to overuse injuries. Tamar's mission is to help woodworkers and trade professionals integrate prevention routines into their lives so they can have long and healthy careers doing what they love.
You can follow along with Tamar and Woodworkers Rehab on Instagram and their website.
You can check out a some of their content on YouTube.
Episode 207 - New Co-host Katie Thompson
Episode 206 - Marite of Crazy Happy Casa
Episode 205 - Delia Dante
Episode 204 - Brittany & Heather of Beautiful Fight Woodworking
Episode 202 - Leilany Velasquez
Episode 201 - Seven Bailey
Episode 200 - Stacy Motte
Episode 199 - Eleanor Rose
Episode 198 - Tay Crib
Episode 197 - Ruth Amos
Episode 196 - Ladies Who Wood
Episode 195 - Adriana, Texas DIY Mama
Episode 194 - Karla Vazquez, Black Poppy Woodworks
Episode 193 - Lisa Laughy
Episode 192 - Charlotte Smith, at Charlotte's house
Episode 191 - Julia Harrison
Episode 190 - Aylin Ozdemir
Episode 189 - Tamara Harding, Mara Made Designs
Episode 188 - Briana Trujillo
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