Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
The #1 most popular episode of Sparta Chicks Radio in 2021 was Selene Yeager on the Power of Cycling & Why Balance is Bullshit
Selene is a professional health and fitness writer who is also the author or co-author of 6 books including ‘Rusch to Glory’ about MTB champion Rebecca Rusch and the incredibly popular ‘Roar’ with Dr Stacy Sims.
Selene is also an extraordinary athlete in her own right.
She’s been a semi-professional athlete since her late 30s and has competed in everything from Hawaii Ironman to 7 day mountain bike stage races and 200 mile (that’s 320km) gravel classics.
And she hosts the popular podcast ‘Hit Play Not Pause” for active performance-minded women in their 40s and beyond.
In this conversation, we discuss the power of cycling, the importance of storytelling and why balance is bullshit.
Get the full show notes for the episode here.
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Follow Selene on Instagram: @fitchick3
#116: Paul Watkins on Failing, Winning & Being a Work in Progress
#115: Matilda Raynolds on Body Image, Saying ‘Yes’ and Everesting on Everest
#114: Shelly Horton on Confidence, Courage and Criticism
#113: Bonnie Tu on Proving Yourself, Changing Gears & Liv Cycling
#112: Taryn Brumfitt on Learning to Love and Embrace Your Body
#111: Sylvie von Duuglas-Ittu on Self-Doubt, Feminism & Muay Thai
#110: Karen Barrett from 2-pack-a-day Smoker to Record-Setting Trail Runner
#109: Tiffany Winchester on Donuts, the Imposter & Ultra Endurance Cycling
#108: Samantha Gash on Inspiration, Impact and ‘Run India’
#107: The InternationElles on Cycling (the Tour de France route) for Equality
#106: Quona Ross Atkinson on Ageing Disgracefully
#105: Kelli Jackson on Unicycles, Identity & Starting on the Inside
#104: Annie Crawford on Running, Mental Health & the Imposter Complex
#103: Emily Duggan on Confidence, Role Models & Racing Fast
#102: Renee Kiley on Inspiration, Goal Setting & the Fear of Failure
#101: Kristen Ulmer on Embracing Your Fear (& Why You'll Never Conquer It)
#100: Michelle Lee on Overcoming Obstacles & Oceans
#099: Dr Stacy Sims on How to Work With Your Body, Not Fight Against It
#098: Jess Fox on Resilience, Goal Setting & Proving Yourself
#097: Lucy Gossage on the Finishing Last & Achieving the ‘Impossible’
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