Welcome to this special edition of Sparta Chicks Radio as we count down the 5 most popular episodes of 2021.
The #1 most popular episode of Sparta Chicks Radio in 2021 was Selene Yeager on the Power of Cycling & Why Balance is Bullshit
Selene is a professional health and fitness writer who is also the author or co-author of 6 books including ‘Rusch to Glory’ about MTB champion Rebecca Rusch and the incredibly popular ‘Roar’ with Dr Stacy Sims.
Selene is also an extraordinary athlete in her own right.
She’s been a semi-professional athlete since her late 30s and has competed in everything from Hawaii Ironman to 7 day mountain bike stage races and 200 mile (that’s 320km) gravel classics.
And she hosts the popular podcast ‘Hit Play Not Pause” for active performance-minded women in their 40s and beyond.
In this conversation, we discuss the power of cycling, the importance of storytelling and why balance is bullshit.
Get the full show notes for the episode here.
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Follow Selene on Instagram: @fitchick3
#081: Dr Kate Baecher on the Psychology of Fear and Adventure
#080: Pip Candrick on Why You Should ‘Max Your Life Out’
#079: Elly McLean on Plant-Based Nutrition, LCHF & Marathon Running
#078: Kate Ross on Self-Doubt, Motherhood & Riding like A Girl
#077: Grant Giles on Psychology for the Awakened Athlete
#076: Ellie Greenwood on Ultra Running, Injuries & Course Records
#075: Tracey Croke on Mountain Biking, Travel and Timmy the Tumour
#074: Hayley Talbot on the Greatest Lesson You'll Ever Learn
#073: Heather Hawkins on Cancer, Running & Her Adventurous Spirit
#072: Lisa Bentley: Why Attitude is More Important Than Fact
#071: Steph Jeavons on Fear, Confidence & Asking for Help
#070: Ali Hill on Failure, Feeling Like a Fraud & Living a Stand Out Life
#069: Steph Lowe on Nutrition, Performance & Hormones
#068: Jacqui Holth on Living With an Adventurous Spirit
#067: Ky Furneaux on Fear, Regret & Life as a Stuntwoman
#066: Jill Wheatley on Losing Sight yet Gaining Vision
#065: Alise Selsmark on Regret, Success & the Cupcake Cartel
#064: Jen Brown on Balancing Big Dreams and Self-Doubt
#063: Michelle Hocking: From Heart Failure to Trail & Ultra-Marathon Runner
#062: Jamie Moreno on Depression, Role Models & Motor Racing
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