Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Today I'm speaking with Ryan Hurst, head coach and program director for GMB Fitness an online fitness company. With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10 years as a competitive gymnast.
Ryan has devoted his life to coaching others in strength and movement, but always lets his philosophy of “training for a healthy life” lead the way. He is a father to two young children, and the most important thing to him is to be able to play with them without pain or fear of injury.
In this episode we talk about:
- Transitioning to online personal training
- What your clients need most right now
- How to redefine your coaching business during the lockdown
- What you can do to get fit at home
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/reframing-online-fitness-ryan-hurst
Support the show (https://www.patreon.com/integrateyourself)
EP 91: What You Need To Know About Vaccines With Dr. Sherri Tenpenny
EP 90 - Simple Strategies For Creating & Committing To Your New Year's Resolutions This Year
EP 89: Transforming Your Relationship With Money & Your Family Patterns With Hannah Bier
EP 88: How To Be A Magnetic Speaker & Connect With Your Voice With Jamie Wollrab
EP 87: Learning How To Be Seen Authentically
EP 86: How To Represent Yourself Courageously With Jator Pierre
EP 85: Just Be Your Own Guru With Rosanne Grace
EP 84: Embodying The Masculine & Feminine With Maddy Moon
EP 83: Primal Birthing & Motherhood With Kimberly Nelli
EP 82: Lessons I've Learned From My Injuries
EP 81: Low Carb, Fasting & The Calories In Calories Out Equation with Jay Feldman
EP 80: Family Constellation Therapy & Goddess Archetypes With Hanna Bier
EP 79: Harnessing The Energy Of Spring With Danielle Melanson
EP 78: Cultivating Courageous Habits With Kate Swoboda
EP 77: Preparing Your Kids For Sports(& Life)Mastery With DeShawn Fontleroy
EP 76: Bridging The Gap Between Hormones & Self Worth with Justine Cecile
EP 75: Creating Accountability In Your Fitness Practice
EP 74: Exploring New Core Values & Aging Parents With John McMullin
EP 73: Flow State & Training Colin O'Brady With Mike McCastle
EP 72: Brain Based Fitness, Acupuncture & Pregnancy with Alisha Hale
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