Revelation Wellness - Healthy & Whole
Health & Fitness
Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's a fun one!
Kara's digging in with some scripture today, starting in Philippians 4:4. So prepare your heart and mind as you take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is an interval, and Kara will lead you through when to push and when to rest.
If you like this playlist, check it out on Spotify #886.
We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!
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#823 REVING the Word: "Salt" (Matthew 5:13) Kara Osborne - ENDURANCE
#822 Your Body is for Ability Not Vanity
#821 REVING the Word: "Sacrifice of Praise" (Psalm 100:1) Kara Osborne - INTERVAL
#820 Kids Bedtime Meditation "He Keeps Us Safe"- Adrienne Edge
#819 REVING the Word: "Posture of the Heart" (2 Samuel 5:4) Aaron Brewer - STEADY STATE
#818 Conversations: Alisa and Adrienne Dish on RW Kids
#817 REVING the Word: "Just the Word, Please" (Romans 1:20-25) Alisa Keeton - ENDURANCE
#816 Bonnie Gray on Soul Care
#815 REVING the Word: "The Unseen Is Seen" (Colossians 1) Aaron Brewer - SPIN
#814 Be Still & Be Loved: "Observe: A Body Scan" (Romans 8:37-39) - Demetria Yanez
#813 REVING the Word: "The Gift and the Growth" (Luke 14:25-33) Alisa Keeton - INTERVALS
#812 Dr. Curt Thompson on Suffering and Hope
#811 REVING the Word: "Why Do I Feel So Numb?" (John 10:10) Alisa Keeton - INTERVALS
#810 Nika Maples on Living in the Disappointment Gap
#809 REVING the Word: "Holy Spirit We Need You" (Zechariah 4:6) Alisa Keeton - INTERVAL MASHUP
#808 Lisa Whittle on "God Knows"
#807 REVING the Word: "Just the Word, Please" (Isaiah 43:1-4) Alisa Keeton - ENDURANCE
#806 David Taylor on "A Body of Praise" - Alisa Keeton
#805 REVING the Word: "Rise and Walk" (Matthew 9:1-8) Alisa Keeton (WALKING)
#804 Stage Six on Metabolizing Pain: Taking Ownership
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Nothing much happens: bedtime stories to help you sleep